Most of us are interested enough to get some form of Health Food Supplement on a daily basis. The old saying, "you are what you eat" seems to ring truer today than ever before in our history. With the introduction of chemicals and pollutants into our environments, can we afford to not take every precaution available to ensure our health is maintained and fully supported? What you see on the above picture are the food supplements that I take consistently, everyday, some for the last 5 years. After I went for a health diagnosed few months back, I started to take Deep Sea Fish Oil for my liver and Spirulina for detox. What is food supplement anyway? A food supplement (also known as dietery supplement) is a preparation intended to supply nutrients, (such as vitamins, minerals, fatty acids or amino acids) that are missing or not consumed in sufficient quantity in a person's diet.
How many of you out there are taking food/dietery supplement? And for what purpose? Tell me...
Poem: Health Is Wealth
Health is our most precious wealth, I hope you agree
No doubt, health is the sweetest fruit of our life’s tree.
Money is certainly important, and so is social prestige
But it is a good health that is the source of a constant bliss.
You may have the money to tour the world, but can’t if your health does not permit
You can buy all the food of the world, but your bad health will not let you eat.
You might have huge honor in the city, with everybody bowing before you
But you will fail to enjoy it, if you regularly develop health problems new.
In this way the bad health will always play a serious bar
In the way of your enjoying what you have, wealth, house or car.
On the other hand the good health is a source of constant happiness
That will automatically turn your life into one of charm, pleasure and grace.
Take good care of your health, and develop a body that is sound and strong
And ensure a life that is happy and charming, besides being long.